Tag Archives: living in the moment

Living in the Now

6 Jun

It seems like I blinked and this year is already halfway over.  I suppose that’s a good sign, though, because when things aren’t going well time seems to drag on endlessly.  I’ve been keeping busy with school and work and living life in general.  I’m just a few classes away from getting my MBA, which will be so great to have done.  I’m happy to report that I’ve kept up my 4.0 GPA while maintaining a sometimes hectic work schedule.  I’m also moving forward into the final stages of getting my house sold.  That will be a nice weight off of my shoulders.

Buddy has also moved in with us.  He’s been there almost a week, and he’s adjusting fine.  I did have to get the procedure done on his other eye, so he is now completely blind.  The good part about that is that he can’t have any more painful pressure spikes.  All of his vets say he’s in great shape and health, and he doesn’t seem distressed at all.  His eye specialist told me that dogs transition into being blind much better than humans because dogs live in the moment.  They don’t think about the past or the future.  They just accept the reality they are in and learn to adapt to it.

That is a really beautiful sentiment that has popped into my mind more than once since then.  When I think of all the time I spend thinking about the past or worrying about the future, it makes me stop and consider how much effort I’m giving to the now.  How often am I completely present in the moment?  Sadly, not very often.  The amount of time I spend thinking about things that have already happened or things that I need to do is staggering.  It’s also mostly pointless.

So I’ve started trying to notice more of the things that are great about right now.  When I’m in the car, I roll the windows down to feel the wind in my hair and turn the music up.  I think about the words and the listen to the rhythm and instruments.  At work it’s harder, but I’m trying to focus on one thing at a time.  At home I know Tony has caught me just looking at him and smiling more than once.  I want to memorize his facial expressions and notice the things that make him break out in a big grin.  Those little moments are some of the best parts of life, and I don’t want to miss out on them.

Other than that, there’s not a lot to report.  Most days I’m so ridiculously happy it’s sickening.  When I’m not, it’s because I’ve gotten lost in my head.  I’ve got a new therapist who is wonderful, and I feel like I’m actually working toward something again instead of just chatting with a friend.  All in all, life is fantastic.  I can’t think of a time when I’ve felt more content and fulfilled and loved.

Advertisements

Living in the Moment

17 Nov

I got in the car today to drive to therapy, and this song started playing.  It is the perfect song for me right now, and I put it on repeat and blasted it all the way there and all the way home.

This music really hits me close to home.  I’ve put the lyrics to this song below and highlighted the words that are speaking to me right now.

If this life is one act
Why do we lay all these traps
We put them right in our path
When we just wanna be free

I will not waste my days
Making up all kinds of ways
To worry about some things
That will not happen to me

So I just let go of what I know I don’t know
And I know I’ll only do this by
Living in the moment
Living my life
Easy and breezy
With peace in my mind
With peace in my heart
Peace in my soul
Wherever I’m going, I’m already home
Living in the moment

I’m letting myself off the hook for things I’ve done
I let my past go past
And now I’m having more fun
I’m letting go of the thoughts
That do not make me strong
And I believe this way can be the same for everyone

And if I fall asleep
I know you’ll be the one who’ll always remind me
To live in the moment
To live my life
Easy and breezy
With peace in my mind
I got peace in my heart
Got peace in my soul
Wherever I’m going, I’m already home

I can’t walk through life facing backwards
I have tried
I tried more than once to just make sure
And I was denied the future I’d been searching for
But I spun around and searched no more
By living in the moment
Living my life
Easy and breezy
With peace in my mind
I got peace in my heart
Got peace in my soul
Wherever I’m going, I’m already home

I’m living in the moment
I’m living my life
Just taking it easy
With peace in my mind
I got peace in my heart
I got peace in my soul
Oh, wherever I’m going, I’m already home
I’m living in the moment
I’m living my life
Oh, easy and breezy
With peace in my mind
I got peace in my heart
I got peace in my soul
Oh, wherever I’m going, I’m already home

I’m living in the moment

%d bloggers like this: